How To Prevent From Cancer?

 

  • Avoid tobacco and its products

  • Eat a healthy and balanced diet with lots of fresh vegetables and fruits

  • Do regular physical exercise

  • Avoid alcohol

  • Avoid excessive exposure to Ultraviolet Radiations (such as Solar Radiation)

  • Protect yourself from infections of Human Papilloma Virus (HPV), Hepatitis B Virus (HBV)  & Hepatitis C Virus (HCV)

  • Avoid inhaling polluted air and drinking polluted water which might contain carcinogenic chemicals

  • Avoid food with preservatives